Coaching

  • Base

    Initial Consult (30-45min)

    Individualized Training Plan

    Monthly Plan Modifications

    Monthly Contact

    *1 Month commitment

    $200/Month

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  • Advanced

    Initial Consult (45-60min)

    Movement Assessment

    Individualized Training Plan

    Bi- Weekly Plan Modifications

    Weekly Contact

    *4 Month Commitment

    $300/Month

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  • Premium

    Initial Consult (60-75min)

    Movement Assessment

    1 Gait Analysis

    Individualized Training Plan

    Weekly Plan Modifications

    Daily contact (Mon-Sat)

    *6 Month commitment

    $400/Month

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  • Self Directed Plan

    Initial Consult (30 Min)

    1 Time Individualized Training Plan

    1 Additional email for Questions

    $200 One Time Fee

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  • Virtual Coaching

    For Out Of Town Athletes

    Any Of Our Plans Are Available Virtually

    Send A Message, Let Us Know Your Needs

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  • Add On Items

    Gait Analysis- $200

    Lactate Threshold Testing- $200

    Movement Screen- $150

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