Education
We love to teach! We believe that a strong education is imperative to long term success in every sport. The more you know and understand about the strength, endurance, and power needs of your body, the better you will be able to prevent future injury and improve your ability level.
We offer workshops and educational sessions for any interested groups. We’re happy to come talk to local sports teams, gyms, athletic clubs. etc. And we will make the content specialized to you and your group’s needs.